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Kombucha is a fermented, non-alcoholic, slightly carbonated tea beverage that has become very popular around the world in recent years. The rapid rise in kombucha’s popularity is due to its pleasant, fresh, sweet-and-sour taste, as well as its rich content of beneficial micronutrients.
Kombucha is made by fermenting tea with sugar using a symbiotic culture of bacteria and yeast (SCOBY), often referred to as the “mother” or “tea fungus.” The traditional brewing process can take up to four weeks. The fermentation process produces organic acids, beneficial bacteria, vitamins, and antioxidants. The live bacteria are considered probiotics, which is another reason for the drink’s popularity.
Kombucha is believed to have originated in China, where the drink has been traditionally consumed for 2,000 years.
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